TURBOFIRE & CHALEAN EXTREME HYBRID SCHEDULE. Week. Monday. Tuesday. Wednesday. Thursday. Friday. Saturday. Sunday. AB BURNER. CORE 12 Week Alternative ChaLEAN Extreme + TurboFire Hybrid – Jenelle Summers *To save paper, consider laminating or covering this schedule with packing. Looking for a printable version of Jenelle Summer’s Turbo Fire ChaLEAN Extreme Hybrid Schedule? I made one for you. You’re going to live this workout.

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Stephanie Spaceships and Laser Beams — October 29, If these do not work send me an email and I will send you the files myself. This site uses Akismet to reduce spam.

We use this field to detect spam bots. DeBalino — October 29, I have done TurboFire for about 3 years and I love it! This just maybe what I need.

So I decided extrme go back to my favorite workouts: I cannot get to the gym anymore. Thank you for posting it! Your email address will not be published. If you have never worked with this girl before, you need to! You May Also Enjoy You are a great inspiration! I believe that the kitchen is the heart of the home.

Fill out the form, then check your email! I know I schedulee it in me, I loved lifting before babies. Melanie — April 18, 9: Randa — April 5, 8: Schedile now I am back in a position where I need to lose weight again. Did you like this post? I eat great and clean for the most part, but lack in exercise. I would go with my husband to this small basement gym and lift with the guys, 5 days a week. All included with BOD.


Turbo Fire ChaLEAN Extreme Hybrid Schedule By Jenelle Summers – Printable

Looking for more great ideas? Randa — April 18, 9: These should all print on a standard paper size of 8. Brandy — October 29, WOW I am so interested. If you wish to accept click here. Have the calendar delivered to your inbox! The two of these combined create a great workout that you can repeat over and over. xhalean

Committed to Fit*: ChaLEAN Extreme & Turbo Fire Hybrid Schedule*

This recipe hurbofire will keep you organized and make life a little bit easier. When I don’t meal plan I feel behind, and we usually end up ordering take out. I learned that lifting heavy is the way to go to see fast results and makeover your metabolism. You make me want to go to the gym right about NOW! I have accepted this, but I am feeling so tired and sore these days. I think that is more something I can commit to than a jog around the neighborhood in the cold. My body is out of shape and I know it.


I would love to invite you to an accountability group to keep you going and help you achieve the results you are looking for. Man I yhbrid a 6 pack, LOL. That might be just the piece that I am missing sxhedule help get me back on track and keep me there.

I wish I could try Turbo Fire. The Glad Gruesome Challenge. Wow that sounds like another great program! Please email me if you can help me out.

Turbo Fire ChaLEAN Extreme Hybrid Schedule By Jenelle Summers – Printable | The Bewitchin’ Kitchen

Leave a Reply Cancel reply Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.

Jenn — October turobfire, If you fill this in, you will be marked as a spammer. Long before kids I lost 40 lbs and it was weight lifting that helpped me shead it. Ok Read our Privacy Policy. I would love to be a part of the accountability group.

Learn how your comment data is processed. And thank you for these fab print outs. There was an error submitting your subscription.